Look for an avocado that is a darker brown color, and not green. Protein chocolate smoothie with avocado Październik 26, 2020. That's what! vegan, gluten-free, ketogenic, low-carb! It creates the best vegan mint chocolate chips smoothie. As a nice change of pace and to curb my still lingering chocolate cravings, I crafted up this recipe for an awesome chocolate avocado protein smoothie. Pick the avocado up, and give it a gentle squeeze. 1/2 an avocado contains 6.5g of fiber, only 2 net carbs / less than 1g of sugar! A creamy, delicious Chocolate smoothie that will help you lose weight, feel amazing, AND give you energy! Avocados are also a great source of vitamin K, folate and … Recipe Print. A frozen avocado is the PERFECT way to get all the creaminess you crave in a smoothie bowl, without all the sugar, plus a ton of health benefits. If you’re looking for a protein shake that’s just as delicious as it is nutritious, you’ve come to the right place! ; Unsweetened cocoa powder ; Unsweetened almond milk – I love to use Almond Breeze unsweetened almond milk as it doesn’t contain added sugar and … Here’s what I love about dates: They are a source of plant-based iron and potassium. Protein enables you to build bigger and stronger muscles, allows muscles to heal faster, and staves off hunger, according to bodybuilding.com. Blend, serve, and recover better. Your tastebuds won't believe this is actually a healthy smoothie recipe! For good measure, I also added chia seeds and protein … With this chocolate smoothie, I also added more protein with Greek yogurt and threw in avocado for some healthy fats too. This chocolate and peanut butter … There are many ingredients you can add to thicken your milkshake. Made with riced cauliflower, rolled oats, and avocado, this Chocolate Avocado Protein Shake packs in 24 grams of protein, 14 grams of fiber, and 15 grams of healthy fats. ; Dates are high in antioxidants, and may help to lower inflammation and lower the risk for several diseases, including diabetes and … Avocados adds a rich, silky texture while also upping up the nutrition factor without leaving a funky aftertaste. This smoothie calls for 2 tablespoons of hemp hearts which provide a huge nutritional boost to this smoothie, including more than 6 grams of complete protein, as well as omega-3 fatty acids, magnesium, and more. Dairy Free & Protein Packed Chocolate Avocado Smoothie. Some great ideas are: Spinach – add 1/3 cup fresh baby spinach to create a chocolate avocado spinach smoothie and reach your 5-a-day in no time! Make sure your avocado is soft with no black spots. If the protein from the peanut butter isn’t enough for you, you can easily add in a couple of scoops of this grain and dairy-free protein powder to add another 18 grams of protein. Chocolate Avocado Protein Smoothie. If you aren't avoiding dairy, you can use regular low-fat milk and any type of semisweet or bittersweet chocolate chips in place of the nondairy chocolate chips. It’s made with frozen avocado, frozen banana, cacao, chia seeds (or ground flaxseed), almond milk and a medjool date. In just 5 minutes, you’ll have a nutrient-packed smoothie that will not only kick your cravings to … This rich, healthy chocolate shake recipe is dairy-free and gets its creaminess from avocado instead of ice cream. Made with simple ingredients that you probably already have at home, our chocolate smoothie is vegan and paleo. Anyway let’s get back to this Chocolate Avocado Smoothie. Pour into glasses and garnish with a sprinkle of cocoa powder. It’s so delicious … Holiday with my family and ready to get back to creating recipes! Chocolate Avocado Protein Smoothie. I used chocolate whey protein, but if you wish you can substitute it with plant protein powder. Happy 2018!! Note that this pudding is the best fresh, so I don’t recommend making it ahead of time. Avocado chocolate peanut butter smoothie is a creamy, healthy drink that tastes like a decadent milkshake! Chocolate Avocado Smoothie is extra creamy, vegan, nutrient-dense & packed with chocolate flavor! Protein Shake Ingredients 2 avocados 2-3 cups unsweetened coconut milk 2-3 tablespoons carob powder 10 drops liquid vanilla stevia 1-2 tablespoons coconut nectar, to taste 1/2 cup ice cubes 1 ½ tablespoons coconut oil, melted. I think it would be a hit with kids, teens, and adults alike! Poor-Tasting chocolate protein powder, it will reflect in how you feel about this smoothie many... Lunch, or you can add to thicken your milkshake get back creating! 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